Philosophy

PHILOSOPHY AND SPIRIT

Embrace Yourself

Embrace Yourself” is more than just a phrase – it is an invitation to meet yourself with openness and compassion.

For me, yoga and Reiki have been – and continue to be – the way I learn to embrace and accept myself fully, just as I am, including the parts I once resisted and even my shadow sides.

At the heart of my spiritual journey lies the art of self-acceptance. For much of my life, I held myself to impossibly high standards, often meeting my own reflection with critique rather than compassion. The path of peeling back my layers – learning, slowly, to love myself as I am, shadows included – has not always been easy. At times it has been painful; at times, it still is.

And yet, this journey is also profoundly beautiful. It is a dance of releasing old expectations, letting go of rigid thought patterns, and growing beyond what I once believed myself to be. Day by day, layer by layer, I rediscover who I am and sink deeper into the quiet magic of my soul.

“Embrace Yourself” is the motto that now guides my work. It is a reminder that each of us is utterly unique – and that this uniqueness is a gift to be celebrated. For me, it is also a personal touchstone, a light I return to on the days when embracing, accepting, and loving myself feels most difficult.

Alongside my weekly yoga classes, I also offer special workshops and retreats. Reiki treatments, personal Soul Tarot readings, and private yoga sessions complete the circle of my offerings.

Every person arrives with their own story, their own needs, their own rhythm. In both yoga and coaching, I meet you exactly where you are – creating space for an experience that is uniquely yours.